12+ months
Healing Pumpkin Kitchari
A friend gave me a beautiful Kent pumpkin, and some homegrown ginger from her garden this week, which inspired me to cook this dish. It is such a wholesome and healing recipe, which is perfect as the weather starts to cool down. We love serving ours with a generous dollop of natural yogurt, fresh tomatoes, … Continued
Wholesome fish and chips with green sauce and salad
This meal is well-balanced, wholesome and perfect for the whole family. It is also a great way to introduce white fish to your little ones. This fish pictured below is a white fish but you could use trout or salmon if you prefer. The green sauce is super versatile and toddler-approved in our household. We … Continued
Chia Berry Jam
Jump to Recipe Print Recipe We love making chia jam to have in the fridge – it goes with so many meals! We use it to top porridge, spread onto crepes or pancakes, on toast or in a sandwich (as pictured on our baby’s first bread from Milk to Meals with labneh) with yoghurt or in a smoothie! … Continued
Cottage Cheese Blender Pancakes
These are the nicest high-protein pancakes, perfect for our little ones (and ourselves) to keep us full and satisfied for the day! They are a one-blender recipe, which makes mornings that little bit easier (and less washing up!) – they are so delicious we have been making them on repeat for breakfasts! They have about … Continued
Choc Tahini Fudge
This indulgent yet nutritious snack combines the rich flavours of cacao, with the nutty creaminess of tahini, resulting in a decadent fudge. Leave out the walnuts if you want to make this nut-free! These are best stored in the freezer. This recipe does contain honey, which can only be given to babies after 12 months … Continued
GF Roasted Cashew & Coconut Cookies
These delicious, nutty cookies are perfect for toddlers, kids, and adults as a protein-rich snack. Buy already-roasted cashews, or roast your own until golden! If you haven’t made oat flour before, this is a great opportunity to try! It is super easy, and a wonderful substitute for traditional flour in gluten-free baking. Enjoy!
Chocolate Beetroot Brownies
Packed with nutrients and bursting with flavour, these delicious brownies make the perfect snack or lunchbox addition. Sweetened with dates, and the natural sweetness of the beetroots, they are moist and wholesome. These do contain nuts, so are perfect for Mum or Dad’s lunchbox, a park picnic or as an after school snack! Freezable too, … Continued
Baked Bean Fritters
These fritters are perfect for BLW. A rich source of protein, also a great lunch box add for you or your little ones! These can be enjoyed hot or cold, and you can even add an egg, or some avocado to create a wholesome meal.
Chicken stuffed mushrooms
Hearty and flavoursome meal, suitable for the whole family. Packed with simple yet flavourful ingredients like dried herbs and chicken mince, this baked creation is a tasty treat for everyone. It’s a perfect blend of wholesome goodness, and can be served as a main meal, or as part of a platter-style meal. The mince mix … Continued
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