Choc Sesame Bliss Balls (with hidden liver)
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GF | DF | EF | NF | RSF
- Blender
- bowl
- Sealed Container
- Fridge
- 3/4 cup dried dates soaked in boiling water to cover
- 1/2 cup sunflower seeds
- 1/2 cup sesame seeds
- 1/2 cup dessicated coconut
- 2 tbsp cacao powder
- 2 tbsp MCT oil or melted coconut oil
- 3 beef liver capsules – opened & emptied
Soak the dates in boiling water for 10 minutes until soft
To a blender or food processor add the sunflower seeds and gently pulse
Next add to the blender/food processor the soaked dates, sesame seeds, dessicated coconut, cacao powder, beef liver capsules opened and emptied in and the Mct oil or melted coconut oil
Blend/pulse until incorporated and sticky enough to roll into balls
Roll into bliss balls and store in a sealed container in the fridge for up to 5 days. These can be frozen also for up to 3 months.
Able to be frozen: yes
Age Appropriate: 2 meals+ day (in appropriate size/shape)
Recipe for Boob to Food by Jane Houston
Back in stock
Toddler to Table now back in stock!
Your guide to bringing the family together, one meal (and delicious recipe) at a time.
Order now
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Tina Saad says:
Can the liver capsules be replaced with liver powder?
Luka says:
sure can!
Sarah says:
Can pumpkin seeds be used in place of sunflower seeds?
Sarah says:
Also, can carob powder replace cacao powder?
Luka says:
sure can!
Luka says:
should work yes :)
Sarah says:
Thank you! And happy belated birthday! Hope you're having an incredible time away with your fam x
Luka says:
thank you!