Hey there, fam! Today, we’re diving into the world of fermentation and making this amazing fermented Cashew Cheese.
Fermentation brings a bunch of health benefits. Picture this: little microorganisms doing a happy dance in your cashew mix, creating enzymes and probiotics like it’s a party. What does that mean for you and your little one? A happier tummy! These probiotics are like the superheroes of digestion, making sure everything runs smooth and easy.
Cashew cheese is a delicious dairy-free alternative, perfect for those lactose-sensitive or CMPI bubs. Plus, it’s a jackpot of plant-based goodness – loads of protein, healthy fats, and a bunch of vitamins and minerals your body will thank you for.
Remember, cashews are a top allergen! This can be a great way to introduce cashews and also keep them in regular rotation in the diet.