GF Yoghurt & Banana Muffins

GF Yoghurt & Banana Muffins

GF | RSF – Can be DF
Course 3 meals a day, Baby Led Weaning, BLW, Snack
Servings 12 muffins


  • 1 Muffin tray
  • 1 Bowls
  • 1 Whisk
  • 1 Spatula


  • 3/4 cup yoghurt dairy or coconut
  • 1  ripe spotty banana 
  • 2 eggs 
  • 1/2 cup almond meal
  • 1/2 cup  cassava flour
  • 1/3 cup chickpea (besan) flour 
  • 3 tbsp coconut oil 
  • 1/2 tbsp bi carb soda
  • 1 tbsp baking powder 
  • 1/2 tsp vanilla extract 
  • 2 tbsp honey or maple syrup (omit honey under 12 months)


  • Preheat the oven to 170 degrees 
  • Take out a large bowl and mash in the ripe banana 
  • Crack the eggs into the bowl with the banana and whisk well. Mix in the yoghurt and vanilla – stir well to combine 
  • Melt the coconut oil and honey or maple syrup together over a low heat and pour slowly into the wet ingredients, stirring as you pour 
  • Add the chickpea flour, almond meal, cassava flour, baking powder and bi carb soda into the wet ingredients and mix to combine
  • Spoon the batter into a muffin tray lined with muffin papers and bake for 12-15 minutes until cooked within 


Able to be frozen: yes
Age Appropriate: 3 meals+ – When tolerating all the allergens (contains egg, tree nuts, dairy)
Recipe for Boob to Food by Jane Houston 
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