Packing a balanced lunchbox

Video Replays

Join Luka and Kate as we discuss how to pack a balanced lunchbox.
In this video we discuss:
– equipment we love and recommend for lunchboxes to make your life easier.
– the importance of breakfast and foods we would recommend
– our formula for building a lunchbox – protein, fat and carbohydrates
– our favourite nut free store bought products
– some lunchbox examples!

STORE BOUGHT RECOMMENDATIONS PDF WILL BE UPLOADED THIS WEEK!

This lunchbox is by EcoCocoon we have a discount code coming next week which we will put in the PDF and also send out in our weekly subscription email!

sushi, pumpkin loaf, hummus
hummus, sweet potato brownie, ham and cheese sandwich, babybel cheese, KOJA bite
pumpkin pancake, muesli slice, pumpkin seed bites, chickpease
ceres seaweed cracker, bircher, chickpeas, gummies
hummus, seaweed, rice cakes with chicken and avo, pumpkin seeds
sushi, pumpkin seeds, pumpkin pancake, tuna sushi
yoghurt, boiled egg, chickpeas, hummus, date balls, babybel cheese

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