Milk To Meals: A Guide To Starting Solids Book

Loved these books. Such a good read and informative. Helped me prepare for starting solids with ease. Highly recommend

Milk to Meals has made starting solids with my little a much more enjoyable and tasty journey! The book is packed with helpful information and incredible recipes that you and your baby can enjoy. The creamed corn is now on high rotation in this house! I will buying this book for every new parents to be xx

Thank you so much for this book! I have purchased before starting solids to get a good foundations and recipes and I
must say I’m so happy with it! It all make sense why and when and what to add next, I have a great confidence now starting solid and I must say I would not feel the same way if I wouldn’t have this book! It’s comprehensive, packed with loads of info that all new Mammas need!

I didn’t quite know where to start with solids and a friend recommended this book, I’ve found it so simple to follow! I just built up some basic ingredients in the pantry like good quality gelatin, prunes, chia seeds etc. and most of the other ingredients are what we would buy at shopping anyway. I just plan a few days ahead or if its a day I don’t have meals I go to the section of the book for our Son’s age and look for inspiration based on what we have in the fridge. The poo purée has been a life saver and so has the other areas such as weaning and recipes! Highly recommend

Gave me so much confidence in feeding my daughter. I feel blessed to have had this information and know I have enabled the best start to my daughters journey with food!

We purchased our copy of Milk to Meals when our daughter turned 5months. We did a deep dive into BLW and felt the Boob to Food team was one of the most educated resources to use while introducing solids to our babe. We’re on 2 months of BLW and have followed all of the recommendations. So far it’s been a breeze. As someone whose not a chef by any stretch of the imagination, the authors compromised the book in such a way folks like me could understand the WHY behind all the decisions made. It also made me feel comfortable and confident as a parent that we chose the best method to introduce foods that set up our daughter for success with nutrient dense / nourishing foods. The poo poo purée has been a lifesaver. Thank you so much for writing this book for those of us who are trying our best to provide the healthiest meals for our babies.

This book has been a wealth of knowledge in our solids journey. I was feeling so overwhelmed before starting solids with my first & this book saved us. I’m so thankful for what I’ve learnt from this book & am confident I’ve given my babies the best start in life. I recommend this book to every new mum who’s about to introduce solids.

This book is amazing! It’s so informative, and filled with delicious recipes that the whole family enjoy.
Starting solids with my first felt so daunting, but after reading this book I felt prepared and excited to try out all the recipes. Can’t recommend highly enough!

I am loving this book so much! When I bought it honestly I thought I probably won't make these fancy recipes but the info is amazing. My son is almost 8 months and I think I've made every recipe for his age group and lots of variations! I can't wait to start the next lot of recipes. The information is easy to follow and refer back to and the recipes are super simple and delicious. I was reccomended this book by my midwife and now I recommend it to everyone. It's all you need. Thank you!

This book is amazing. In includes not just (super nutritious and yummy) recipes but also has a lot of other information in it including on the why and how, which is something I really appreciate.

Our baby has quite a number of food intolerances which we discovered while breastfeeding. We have been seeing an allergist to make sure we introduce everything correctly but I must say this book has all the information the allergist has given in it. Like many others have written: this book is my bible to introducing solids! Thanks Luka!

I couldn’t recommend this book more highly.

Milk to Meals has been my absolute go to! I feel like I have learnt the fundamentals of a healthy balanced diet for my baby, and have confidence to make and create with ease! My bible! Highly recommend!! Thankyou!

My mum purchased this book as a gift for us and it is the best!! I’ve learned so much and am actually motivated and excited to cook for my
Baby it’s so exciting! Thank you! What an incredible book! Xxx

This book is fantastic and gave me the confidence to know I was setting myself and my baby up for success when beginning solids. I love that everything is so well explained so you really understand why the suggested foods and recipes are included in the book. It has opened my eyes to a variety of foods to include in my baby’s diet that I never would have considered and has me rethinking some of my own food choices. The book is visually appealing and whilst their is loads of information it is presented in a user friendly way. I also love that the book itself is printed in Australia.

I use this book every single day and I cannot recommend it highly enough. The recipes are delicious, nutritious and it’s given me the confidence on what felt like a very daunting introduction to solids.

This book is awesome! Not only delicious recipes but helpful information and techniques. We have tried quite a few recipes already and can't wait to make more.

Hands down the best book for cooking for your babes (and the family). Informative and easy to use, a must have for every household.

This book is a great guide for finding out where to start solids with your baby. Full of great information for each stage or your babies food journey, it is so helpful! The recipes are quite easy and very tasty.

Love this book, love Luka & her philosophy around food & babies in general. My little Charli has been loving her recipes since about 6 months old, is now 9 months & thriving, loving food & feeding herself so well. Thank you wonderful ladies for putting this book together!! Might I add, so well priced for a hard copy beautiful book that looks lovely on the kitchen bench top!! Hehe

I bought this book to give me an idea of how to introduce solids with my little one. It was such a great help and gave me the confidence on how to do it, but most important it gave me the knowledge around allergens and timeline on how to bring them in. All recipes were a success for my baby and my partner and I. It became my absolute recommendation to any new mums now!

This book has been one of the best gifts I’ve received since becoming a mum.

If there is anything I’ve learnt since becoming a new mum is that everything can be quiet daunting and I find myself constantly worrying if I’m doing everything right for my baby boy. Starting solids was by far the scariest times for me.

Milk to meals was a lifesaver during this transition. From the helpful information to the recipes, this book has changed my attitude to feeding my baby and myself. We are all healthier because of it.

I highly recommend!

This book has been the best purchase I've made in relation to starting our journey with solids.

My 7mo twin boys are now eating things I would never have imagined. Much of my FTM anxiety and uncertainty about trying and preparing new things is gone thanks to Milk to Meals.

It is written so well. Informative and interesting - I've had it for a month and still can't put it down much like the last novel I read!

You will not regret purchasing this book. I have already transformed our eating habits in a sustainable way and have really enjoyed doing so via the guidance of this book. Organic butcheries and supermarkets throughout New Zealand have also gained a new customer in me too!

I honestly cannot rate this book highly enough.

This is absolutely the best baby purchase you will ever buy, especially if you’re a superfoods lover. The meals are pretty straightforward & easy and of course incredibly healthy for your bubs (and you). It also has plenty of great advice if you’re feeling anxious about introducing solids, finger foods and allergens. It’s honestly the best baby purchase I’ve made!

I am a first time mom and My sister gifted this wonderful book before my baby starts solids. This book is amazing and gave me so much information and confidence to start her food journey. I use this book every single day and Now I feel like I am a food expert lol
Thank you so much!

Can’t speak highly enough of this epic cook book & general bible. A go to from 6 months still now at 18 months, and for dinner for mamas too! All our friends adore too. Highly reccommend xx

I have absolutely loved this book, all the information at the beginning of the book set us up to understand what our baby needs and how best to give it to him. The recipes have been a hit with baby and adult alike, my husband loves taste testing every meal I make for our son. I can’t wait to get to the next stage of recipes(our boy is only 7 months)so that we can try all the other recipes.
This book along with following boob to food on Instagram has made our journey into the world of solids a much easier one.
I recommend this book to any mum that I speak to.

This book has made our baby led weaning journey a breeze.
Our baby loves all the recipes so far and I feel confident that I’m giving him a great start on his lifelong relationship with food.
I tell everyone about this book and will definitely buy as gifts for expecting friends!

Fantastic book with great recipes that are easy to follow. I love that each recipe explains the nutritional benefit and has a super easy guide on storing/freezing/etc. great gift to give to new parents :)

Honestly the best book! I’ve never been interested in cooking or nutrition but since reading this book and having my baby I’ve changed! So easy to read, understand and learn. Such vital things about health and nutrition for my baby!! I read it over and over and follow along as my baby has grown, making all the quick and easy recipes. This book has empowered me to be confident about cooking and feeding solids to my baby!
Would highly recommend and I’ll be rebuying for baby shower gifts for everyone going forward!
Thank you for creating this beautiful book!!

Milk to Meals has helped our journey to starting solids feel more informed and less stressful. We love it! It’s always on our bench top as it’s constantly being used (and it’s aesthetically pleasing. Thank you for supporting our family.