In our final episode for 2023 we answer your most asked questions from instagram covering everything from allergies to when to have babies and more.

For those who are tuning in for the first time, a little about us…

• Luka McCabe – founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3

• Kate Holm – naturopath, nutritionist,  clinical director of Boob to Food and mum of 3

In this podcast we discuss

• The transition to 2 children, age gaps and getting your cycle back when breastfeeding
• Whether kombucha is safe for children
• Our thoughts on microwaves for reheating food
• Natural cleaning products
• How much we spend on groceries
• Allergens and allergies
• Unsettled babies
• and so much more…

We also mention a few previous episodes that you might like to check out…

• Unsettled babies with Dr Billy Garvey
• Low tox tips for families with Alexx Stuart
• Reducing food waste with Alex Elliot-Howery

Finally, a huge thank you to all of our listeners for being here for the first year of Boob to Food the podcast! We have absolutely loved showing up in your ears each week, and look forward to being back in 2024 with more exciting guests and topics. Until then, have a wonderful festive season with your loved ones xxx

Listen to episode 50 HERE

Today’s episode was brought to you by Taste Bubs. We know that introducing allergens to your little one can be daunting and overwhelming – one of our most asked questions is HOW to do it, how often and how much! Taste Bubs is an all in one solution to help your little one get the best start. Designed by doctors, the Allergen Starter Pack is an Australian-first, easy 4-week cycle program to introduce the most common food allergens to your baby. 

You can use the code BOOBTOFOOD for 15% off your order from 18th December 2023 to 18th February 2024. Visit tastebubs.com.au

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier