This is a simple, tasty and nutritious meal for the whole family. Best thing about this meal is it is JAM PACKED with hidden vegetables!!
Meatballs
Equipment
- 1 bowl
- 1 Frying Pan
- 1 Spatula
Ingredients
- 500 grams beef mince
- 1 zucchini grated
- 1 carrots grated
- 1 garlic clove minced
- 1 egg or just the yolk.*allergen
- 2 tsp whole grain mustard
- 3 tsp parsley finely chopped
- 2 tsp rosemary finely chopped
Instructions
- Add all ingredients to a bowl and mix with your hands until combined
- Split into 24 even balls (or for babies do more log shaped)
- Refrigerate for at least 30 mins
- Fry in coconut oil or ghee or olive oil until browned
Notes
Age Appropriate: When tolerating egg* allergen
This is a simple, tasty and nutritious meal for the whole family. Best thing about this meal is it is JAM PACKED with hidden vegetables!!
I served this with zucchini noodles (zoodles) that I made with my spiralizer and fried after I cooked the meatballs. Can also serve with lentil pulse pasta for GF option which is also higher in protein than regular wheat pasta.
For the sauce I used our Veggie Bomb Pasta Sauce recipe
Tried this recipe?Let us know how it was!
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