Baba Ganoush
GF | DF | EF | NF | RSF – contains sesame
Equipment
- Knife
- Baking Tray
- Large bowl
- Masher
Ingredients
- 2 eggplants
- 1 tbsp tahini
- 2 tsp lemon juice
- 1/2 tbsp fresh parsley
- 1 tsp olive oil
- Salt to taste
Instructions
- Preheat the oven to 170 degrees
- Slice the eggplants lengthways and brush or drizzle with olive oil and salt. Place cut side down on a lined baking tray and bake for roughly 35 minutes until soft
- Spoon out the eggplant into a bowl from within, placing the skins to the side for discard
- To the bowl also add the tahini, lemon juice, finely chopped fresh parsley, olive oil and salt to taste. Mash and mix to combine
- * Serve with veggie sticks, roasted veggies or as a delicious toast topper
Notes
Able to be frozen: no
Age Appropriate: When tolerating sesame
Recipe for Boob to Food by Jane Houston
Tried this recipe?Let us know how it was!
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