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Sardine Fritters

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Gingerbread Smoothie

Feel free to up the spices to your taste!! I prefer a bit more ginger but this is made to be a bit more kiddie friendly.

Cherry-Ripe Smoothie

You can share this one with your littles, i would just omit the cacao before 12 months - they don’t need any caffeine

Savoury Muffins

These muffins are a great thing to make for meal prep for the week. They can be served for breakfast,...

Wakame and Mushroom Omelette

Nutritious food doesn’t have to be complicated. This beautiful omelette is so nourishing, full of fats, protein, iodine, choline and so many other minerals and makes a very easy meal.

These are the ‘happy belly porridge fingers’ from my book Milk to Meals - this recipe came about from my stubborn middle child refusing to eat any purée or be spoon fed - so I turned her leftover porridge into these porridge fingers using grass-fed gelatin, so it was a win-win in my eyes - she could be independent with her meal, have the added health benefits of the gelatin and there was no food waste!!