Our Recipes
Devour our delicious recipes to support the whole family from first mouthfuls to family meal times and everything in between
Liver Bombs
A simple little freezer hack for making it easier to include nutrient-dense liver in your family’s meals. These “liver bombs”...
Baby Liver Pate
Introducing liver to babies doesn’t have to mean serving chunks of liver on a plate. This silky smooth pate is...
Beef Bone Broth
You will start to notice a trend in a lot of the recipes I will be posting - a lot will involve bone broth! That’s because it is the most nourishing food you can feed yourself and your child! It’s easily digestible, nutrient dense and an incredible rich source of minerals - boosting immunity and lining our digestive tract. It is especially valuable as they contain gelatine which enables food to be digested more easily - which is why it is perfect to add to everything! It is especially valuable as they contain gelatine which enables food to be digested more easily - which is why it is perfect to add to everything! Broth is the perfect first ‘food’ postpartum!
Chicken Bone Broth
Chicken broth!! My favourite broth would have to be chicken broth - the taste is sweet and delicious to drink alone or to add to most foods, its highly nutritious, it’s easy to make AND you can save time by cooking a whole chicken then having dinners/lunches sorted for the week
Roasted Bone Marrow
Have you introduced bone marrow to your baby yet? Bone marrow might seem like an odd first food to feed baby, however it is a forgotten nutrition powerhouse (also amazing for pregnancy and postpartum mamas too!)
Beef Brisket
This is one of my most POPULAR recipes, loved by all! So yummy to share with your baby, the meat is tender and soft and they just love it!!
Marrow Mash
Looking for a nutrient-dense, flavour-packed mash that the whole family will love? This nutrient dense marrow mash is rich in...
chicken dinner puree
If you’re looking for a delicious, protein-packed purée to batch-prep for your baby—this one’s a winner! Our Roast & Blend...
Osso Bucco
(As featured in our book Toddler to Table) Osso buco is one of our favourite meals for a few reasons:...