Podcasts
Join Luka and Kate as they bring their years of experience so you can confidently navigate the parenting space from boob, to food and beyond.
Identity shifts and relationship changes through motherhood with Lael Stone
Do you feel like you have lost yourself or are still trying to navigate this new version of you since becoming a mum? Feeling disconnected from your partner or stuck playing “who’s doing it harder”? We are SO excited to welcome the beautiful Lael Stone back to the podcast this week to discuss all things identity and relationship changes through motherhood.
Immune support and understanding allergies with immunologist Dr Jenna Macciochi
Are you struggling with all the winter germs hanging around? Do you have a child or family history of allergy, or feel worried that your little one might develop one? Today we go straight to the expert - immunologist Dr Jenna Macciochi, who breaks down some incredibly complex information in a way that is easy to understand and implement for your family.
Is your child's poo normal? What's normal, what's not, and what to do about it with Luka and Kate
One of our most asked questions at boob to food is “is my child’s poo normal?” closely followed by “how can I help my child who is struggling with ** insert digestive complaint here **” So in today’s episode we go through a few of the basics on all things infant and toddler poo.
Why won't my baby sleep and what can I do to support them? With Kristy from The Sleep Teacher
We see you there listening to this podcast at 3am while you rock/shoosh/pat/feed/cuddle your baby to sleep wondering if this is normal and how you could maybe get just a little bit more shut eye! Sleep (or lack of) and babies seem to go hand in hand… and while waking through the night is to be expected, it doesn’t have to be torturous or ongoing. Enter Kristy…
The sleep stories of our five children with Luka and Kate
After sharing just how different sleep solutions can be for each family and child in episode 25 with Kristy from the sleep teacher, we thought we would let you in on our own… spoiler alert… we do not have the magic answer for getting more sleep!
Food hacks and minimising food waste with Alex Elliott-Howery
Have you been trying to minimise your grocery spend? Feeling guilty when you throw out all of those tired looking vegetables and sad, old leftovers at the end of the week? Don’t know where to start with preparing simple and nourishing meals for your family? Today’s guest is here to help, one bendy carrot at a time!
All about food throwing and high chair refusal (and how to prevent it!) with paediatric Occupational Therapist Rachael Smith
So many families reach out to us regarding food throwing and high chair refusal - why it happens, and most importantly, how to prevent it! So in today’s episode, Rach dives into her insights and some practical tips to avoid those mealtime battles.
Postpartum planning and getting the support you need with Naomi Chrisoulakis
Are you pregnant? Or wanting to support someone close to you who is? Then look no further than today’s episode. There is so much emphasis on the pregnancy and everything that baby needs once they arrive, but what about the mother? In this huge time of transition and change it is VITAL that we focus our attention back on mum’s needs - not just when they arise, but before baby is even here.
Growth charts and what even is "normal" development with Dr Eliza Hannam
We receive so many questions from worried families who have been given various recommendations based on their child’s percentile… but is the number on the chart really such a good indicator? And what even is normal development? We let Dr Eliza fill you in!