CHEESY CAULIFLOWER & ANCHOVY FRITTERS
GF | NF | RSF – contains dairy and fish and eggs
- Steaming Pot
- Large bowl
- Whisk
- knife
- Frying Pan
- Spatula
- 260 grams Uncooked cauliflower
- 2 eggs
- 20 grams anchovies
- 1/2 cup parmesan cheese
- 1 garlic clove
- 4 tbsp flour of choice
- 1 tbsp oil/fat of choice for frying
Chop the cauliflower into florets and steam lightly until only just softened – try not to over steam as it will make the fritters mushy
While the cauliflower is lightly steaming, take out a large mixing bowl and crack in the eggs, whisking well
Next add in the anchovies, finely diced, grated parmesan cheese and the garlic clove finely diced. Mix well
Allow the cauliflower to cool once removing from the heat and then grate it over the bowl with the other ingredients
Mix in your flour of choice and give the ingredients a good stir until well combined
Preheat a frying pan with your chosen cooking oil/fat and once hot begin spooning the mixture in to create your fritters
Fry on a medium – high heat until golden on both sides and cooked within
Sprinkle with salt to serve if appropriate
recipe by Jane Houston for Boob to Food
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