Potato salad with peas and feta

A delicious salad to share with your little one!

Potato, pea and feta salad

Jane Houston
Course 2 meals a day, BLW, Family Meals, Side Dish
Servings 4 adults as a side


  • 600 grams white potato
  • 400 grams sweet potato
  • 3/4 cup boiled or steamed peas
  • 120 grams feta
  • salt and pepper to taste
  • olive oil to coat potato


  • 2 tsp lime juice
  • 1/2 tsp honey omit under 12 months or swap for maple syrup
  • 2 tsp mustard
  • 2 tsp olive oil


  • Preheat the oven to 180 degrees Celcius and line a baking tray with baking paper
  • Rinse and chop the potato and sweet potato into small equal sized pieces and place them on the baking tray. Drizzle with olive oil and salt and bake for roughly 35 minutes until soft
  • Boil or steam the peas until they are bright green and set aside
  • Prepare the dressing by adding the lime juice, mustard, honey and olive oil to a little bowl and whisk to combine with a fork
  • Add the roasted potatoes and sweet potatoes to a large bowl with the peas and crumbled feta
  • Drizzle the dressing over the salad and mix gently to coat. Season with salt and pepper to taste


You could easily add some protein here to make it more of a complete meal. Chicken or chickpeas would be delicious!
Tried this recipe?Let us know how it was!

+ show comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Featured Posts

No more confusion

Starting Solids Equipment Guide


Explore More BTF Resources


Our podcast is like having an expert in your back pocket, with weekly episodes tackling all things motherhood, parenting, and living the good life.

Boob to Food Subscription Group

Gain access to a database of hundreds of exclusive recipes (with 3 new ones published every week!) It’s also a safe space to seek nutrition, weaning, and parenting guidance support.the BTF community!


In-depth educational masterclasses developed and reviewed by health professionals to help you confidently navigate the critical first years of your baby's life and beyond.

dive in

Starting Solids Equipment Guide 

Nurturing online community offering understandable education, and inspiration in family and baby nutrition.

hold up!

You’re one step away from unlocking this delicious recipe. Become a member with us and get exclusive access to this and so much more. Join our community by clicking below.
Join Now! Login Now! Go Back