These Prawn Patties are a quick, nutrient-dense meal perfect for baby-led weaning—or even a fun lunch for toddlers! Prawns are an excellent source of protein, iodine, and omega-3s, and when combined with egg, spelt, and a touch of carrot, they create the perfect little pancake that’s soft and easy to handle. Coriander adds a gentle burst of flavour, but you can skip it if your little one prefers simple tastes. These also freeze well—ideal for busy days!

Allergen Note

Prawns are a top allergen (shellfish). Always introduce allergens one at a time and not in the same meal—avoid serving these patties the first time you’re offering egg, wheat (spelt), or shellfish. If your child hasn’t yet had prawns, offer a small amount on its own the first time and observe for any reaction.

Read more about introducing allergens here.

Serving Suggestions:

• Cut into strips for babies to self-feed
• Serve with mashed avocado or full-fat yoghurt as a dip
• Pair with soft steamed veggies or fruit fingers

Storage:

• Fridge: Store in an airtight container for up to 3 days
• Freezer: Freeze flat in layers with baking paper between for up to 2 months
• To reheat, warm in a pan or oven until just heated through

Age Suitability:

• Suitable from 6 months+ once egg and seafood have been introduced safely

Ingredient Swaps:

• No spelt? Use plain flour, cassava flour, buckwheat flour or oat flour
• No coriander? Swap for parsley or omit
• Egg free? Try this recipe instead!