Fermented Golden Cashew Cheese

1 meal a day+

Once tolerating cashews

Soaking the cashews makes them very easy to digest as well as getting the added benefit of a fermented food which may help to support gut health, nutrient absorption and immunity.

Fermented Golden Cashew Cheese

Course 1 meal a day, 2 meals a day, 3 meals a day, puree, Side Dish


  • Glass Jar
  • Blender
  • Spoons


  • 2 cups cashews
  • cultured coconut yoghurt (enough to coat cashews) 
  • 1 tsp salt and pepper
  • 2 lemons juiced
  • 3 tbsp olive oil
  • 1 tsp apple cider vinegar
  • 1 clove garlic
  • 1 tsp turmeric powder
  • 1/4 cup dill chopped
  • 3 tbsp nutritional yeast
  • *cashews are a tree nut which is a top allergen


  • Soak cashews in a clean jar with enough coconut yoghurt to coat.
  • Close lid tightly and leave for 12-24 hours on bench
  • Once fermented, add all the ingredients to a good blender, food processor or thermomix and blend until lump free - if it is too thick add more oil until desired consistency.
  • Taste and add more lemon, oil or salt and pepper to taste
  • Scoop into glass jar and top with small amount of olive oil - place in fridge.
Tried this recipe?Let us know how it was!

+ show comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Featured Posts

No more confusion

Starting Solids Equipment Guide


Explore More BTF Resources


Our podcast is like having an expert in your back pocket, with weekly episodes tackling all things motherhood, parenting, and living the good life.

Boob to Food Subscription Group

Gain access to a database of hundreds of exclusive recipes (with 3 new ones published every week!) It’s also a safe space to seek nutrition, weaning, and parenting guidance support.the BTF community!


In-depth educational masterclasses developed and reviewed by health professionals to help you confidently navigate the critical first years of your baby's life and beyond.

dive in

Starting Solids Equipment Guide 

Nurturing online community offering understandable education, and inspiration in family and baby nutrition.