Roasted Tomato and Capsicum Cannellini Bean Soup/Puree

GF | DF | EF | NF | RSF
Age Appropriate: 6 months+

Roasted Tomato & Capsicum Cannellini Bean Soup/Puree

GF | DF | EF | NF | RSF
Course 1 meal a day, Family Meals, Main Course, Soup, vegetarian
Servings 6 months+


  • Baking Tray
  • knife
  • cutting board
  • Saucepan
  • Blender


  • 400 grams cooked or tinned cannellini beans
  • 300 grams fresh tomatoes
  • 1 medium sized carrot
  • 1 medium sized red capsicum
  • 1 clove of garlic
  • 1 cup bone broth or vegetable stock
  • 1 tbsp fresh basil
  • 2 tbsp olive oil


  • Preheat the oven to 170 degrees
  • Wash and chop the carrot and capsicum into small pieces. Place into a baking tray with the tomatoes, roughly chopped too
  • Coat the veggies with one tablespoon of olive oil and bake in the oven for roughly 40 minutes or until soft
  • Peel and finely chop the garlic clove. Preheat a saucepan with olive oil over a medium heat and place in the chopped garlic to cook for two minutes
  • Pour in the cannellini beans, roasted vegetables and bone broth. Bring to a gentle simmer for 10 minutes
  • Remove from the heat and pour into a blender. Add in the basil leaves and blend until smooth. Add salt to taste if serving for adults and older children


Age Appropriate: 6 months+
Recipe made for Boob to Food by Jane Houston
Tried this recipe?Let us know how it was!

+ show comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating

Featured Posts

No more confusion

Starting Solids Equipment Guide


Explore More BTF Resources


Our podcast is like having an expert in your back pocket, with weekly episodes tackling all things motherhood, parenting, and living the good life.

Boob to Food Subscription Group

Gain access to a database of hundreds of exclusive recipes (with 3 new ones published every week!) It’s also a safe space to seek nutrition, weaning, and parenting guidance support.the BTF community!


In-depth educational masterclasses developed and reviewed by health professionals to help you confidently navigate the critical first years of your baby's life and beyond.

dive in

Starting Solids Equipment Guide 

Nurturing online community offering understandable education, and inspiration in family and baby nutrition.

hold up!

You’re one step away from unlocking this delicious recipe. Become a member with us and get exclusive access to this and so much more. Join our community by clicking below.
Join Now! Login Now! Go Back