Blog
Easy frittata- with peas and carrot
This frittata takes 5 minutes to put together and 10 minutes to bake. It’s dairy free so it’s a great...
Chicken Minestrone Soup
Minestrone is the ultimate comfort soup—wholesome, hearty, and perfect for using up whatever ingredients you have on hand. It's super...
Chicken and cashew curry
This curry is family friendly. It's wonderfully sweet and creamy. I recommend adding a little fresh chilli to the top...
Eggplant and lentil lasagne
I know eggplant can be a vegetable that a lot of kids don't get too excited about but this eggplant...
Chicken liver pate
Chicken liver is very rich in protein, high in iron and loaded with essential B vitamins. This is just naming...
Roast chicken with chickpeas, sweet potato and herbed yoghurt
This delicious and succulent roasted chicken is great for the whole family and full of protein. This recipe serves a...
Sweet Potato & Pumpkin Soup
This sweet potato & pumpkin soup is the ultimate nourishment, and also doubles as a delicious baby food ‘puree’. It...
Chicken tray bake with soft polenta
the nights are getting a bit more chilly, and that means its time for nourishing comfort foods like soups, stews,...
Chicken and Chickpea Tray Bake
How good are tray bakes - they only need one dish, which means minimal washing up, and I love just...