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Lentil Patties

Lentil Patties

Lentils are rich in minerals, fibre, protein and iron - nice and soft which makes a great food for your baby!

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Chia Pudding

Chia Pudding

I absolutely love chia pudding for breakfast - especially in summer ☀️ it’s filling, nutritious, made the night before and easily portable! Perfect for toddlers or school kids in their lunchbox.. and also perfect first food for your baby - appropriate from 6 months.

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Green Pancakes

Green Pancakes

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Christmas ham, cheese and tomato tart

Christmas ham, cheese and tomato tart

The classic ham, cheese and tomato combination can be served and enjoyed in so many ways. This simple and easy...

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Chocolate and cherry Christmas muffins with cashew cream

Chocolate and cherry Christmas muffins with cashew cream

Chocolate and cherry! A beautiful Christmas combination in my family. These delicious muffins are sweetened with maple syrup and topped...

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Left over Christmas veg galette

Left over Christmas veg galette

We all have left overs after sharing a Christmas meal with our loved ones , am I right? This recipe...

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Vegetable and chickpea scarpaccia

Vegetable and chickpea scarpaccia

Scarpaccia is a simple, rustic Italian kind of tart. It is traditionally made with zucchini and onions but I thought...

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wakeup muffins

wakeup muffins

These muffins a great breakfast option as they are high in protein from cottage cheese and eggs, the oats provide...

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Mango, coconut and passion fruit chia pudding

Mango, coconut and passion fruit chia pudding

This is deliciously creamy, high in fibre and perfect for breakfast, snacks and dessert! Blending the chia seeds is a...

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