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Spaghetti Bolognaise with a twist

Spaghetti Bolognaise with a twist

I pondered whether to post this recipe, as lets face it most people can make a spaghetti bolognaise! And also I currently live in a caravan travelling Australia, and taking nice food photos is difficult when you can only have melamine plates! However, this one has become a family favourite of ours, and it contains one vital twist - the addition of LIVER!

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Introducing Nuts

Introducing Nuts

A question I am commonly asked is when are nuts okay to introduce to baby? Which nuts to start with? And how to introduce nuts?

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Chia Pudding

Chia Pudding

I absolutely love chia pudding for breakfast - especially in summer ☀️ it’s filling, nutritious, made the night before and easily portable! Perfect for toddlers or school kids in their lunchbox.. and also perfect first food for your baby - appropriate from 6 months.

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Carrot 'Cake' Overnight Oats

Carrot 'Cake' Overnight Oats

Yummy and most of all making your morning that much easier. This makes enough for 3 small child servings, so prep the night before and know breaky is done for a few days!Overnight oats are so great because they are soaked and soured overnight in the yoghurt/milk - so the phytic acid is reduced making them much easier to digest and also the nutrients are more bioavailable.

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Veggie Loaded Lasagne

Veggie Loaded Lasagne

Who doesn’t love a lasagne right? We absolutely do, however it is not the healthiest of meals! I’ve created a delicious alternative, that is so family friendly - as it still incorporates the flavour and texture of a good lasagne but it is LOADED with vegetables!

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Veggie-Bomb 'Pasta' Sauce

Veggie-Bomb 'Pasta' Sauce

I’ve been promising to type this recipe up for way too long, and to be honest I have been putting it off because even though I have been making this recipe for years, it changes every time I make it! But, I have come to realise that thats the beauty of this recipe, it can be changed and ingredients substituted and it still seems to taste amazing no matter the way you make it!So, why does it change each time? Well, the beauty of this recipe is that it is the epitome of #nowaste - this recipe has been designed to use all of those old, sad, forgotten about vegetables wilting in the bottom of your fridge at the end of the week that would most likely otherwise go to waste! And if you are anything like me, those vegetables vary every week.

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Bone Broth-Sicles

Bone Broth-Sicles

You all are probably well aware of my love of bone broth by now, but I hear you, sometimes it’s hard to incorporate in your toddlers diet, or when practicing a Baby-Led Weaning style of feeding your baby!These little brothsicles are perfect for this, and for toddlers too! Yummy and cooling on sore gums you can also use as the perfect teether!

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Slow-Cooking 101

Slow-Cooking 101

There’s something incredibly satisfying about throwing a few simple ingredients into a slow cooker, walking away, and coming back to...

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Green Pancakes

Green Pancakes

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