Blog
50 - 2023 FAQ and wrap up with Luka and Kate
In our final episode for 2023 we answer your most asked questions from instagram covering everything from allergies to when...
Beef Bone Broth
You will start to notice a trend in a lot of the recipes I will be posting - a lot will involve bone broth! That’s because it is the most nourishing food you can feed yourself and your child! It’s easily digestible, nutrient dense and an incredible rich source of minerals - boosting immunity and lining our digestive tract. It is especially valuable as they contain gelatine which enables food to be digested more easily - which is why it is perfect to add to everything! It is especially valuable as they contain gelatine which enables food to be digested more easily - which is why it is perfect to add to everything! Broth is the perfect first ‘food’ postpartum!
Roasted Bone Marrow
Have you introduced bone marrow to your baby yet? Bone marrow might seem like an odd first food to feed baby, however it is a forgotten nutrition powerhouse (also amazing for pregnancy and postpartum mamas too!)
The Division of Responsibility
A framework that makes feeding feel calmer and clearer
Introducing Allergens to Your Baby
When, How & What to Watch For
Premature Babies
When to start solids and what to expect.
Tongue Ties
What should you do?
Cups for Babies & Toddlers
What You Need to Know
Iron for babies
Why they need it, how much they need, and how to ensure they're getting enough