Banana Kefir Gummies
Calcium rich, Egg free, Gluten Free, Nut free, Soy free
About the recipe
These Banana Kefir Gummies are a deliciously simple, gut-friendly snack that’s perfect for babies and toddlers. Made with just a few nourishing ingredients—kefir, banana, and gelatin—they’re rich in probiotics to support healthy digestion and immune balance. The kefir provides natural beneficial bacteria, the banana adds gentle sweetness and creaminess, and the gelatin helps to strengthen the gut lining while giving that fun, wobbly texture kids love.
These gummies are soft, easy to hold, and melt gently in the mouth—making them an ideal snack for little ones still mastering their chew. They’re also a great way to include fermented foods early on, helping to develop a diverse gut microbiome from the start.
Age Appropriate:
From around 8–10 months, once dairy is tolerated (or use coconut kefir for a dairy-free option). Avoid honey if using for babies under 12 months.
Storage:
Freezer: Not recommended – banana discolours and texture changes when frozen.
Fridge: Store in an airtight container for up to 2 days.
Ingredients
Method
Let's Search
Osso Bucco
(As featured in our book Toddler to Table) Osso buco is one of our favourite meals for a few reasons:...
chicken dinner puree
If you’re looking for a delicious, protein-packed purée to batch-prep for your baby—this one’s a winner! Our Roast & Blend...
Marrow Mash
Looking for a nutrient-dense, flavour-packed mash that the whole family will love? This nutrient dense marrow mash is rich in...
Roasted Bone Marrow
Have you introduced bone marrow to your baby yet? Bone marrow might seem like an odd first food to feed baby, however it is a forgotten nutrition powerhouse (also amazing for pregnancy and postpartum mamas too!)
Beef Bone Broth
You will start to notice a trend in a lot of the recipes I will be posting - a lot will involve bone broth! That’s because it is the most nourishing food you can feed yourself and your child! It’s easily digestible, nutrient dense and an incredible rich source of minerals - boosting immunity and lining our digestive tract. It is especially valuable as they contain gelatine which enables food to be digested more easily - which is why it is perfect to add to everything! It is especially valuable as they contain gelatine which enables food to be digested more easily - which is why it is perfect to add to everything! Broth is the perfect first ‘food’ postpartum!