Banana Oat Teething 'Rusks'
Dairy free, Egg free, Nut free, Vegan, Vegetarian
About the recipe
These Banana Oat Teething Rusks are a naturally sweet, soft-yet-chewy snack designed to soothe sore gums and encourage confident self-feeding. Teething can be tough—for both babies and parents—and these simple homemade rusks are the perfect solution to keep little mouths busy while nourishing them at the same time.
Made from just a few wholesome pantry staples like oats and banana, they’re free from added sugar and firm enough for babies to hold and chew safely. The outside bakes to a gentle crust, while the inside softens as baby gums away—making them ideal for early teething stages. Unlike store-bought rusks, these are made with real food ingredients you can trust, and they double beautifully as a handheld snack for on-the-go moments.
Age Appropriate:
From 8 months+, especially once baby is confidently gumming foods.
Storage:
- Fridge: Store in an airtight container for up to 2 days.
- Freezer: Not recommended — texture will become too soft after defrosting.
- Prep Ahead: The raw dough can be prepped and stored in the fridge for up to 4 days, then baked fresh as needed.
Ingredients
Method
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