Lemony Pork & Bean Stew
Dairy free, Egg free, Gluten Free, Iron rich, Nut free, Protein rich, Soy free
About the recipe
A nourishing, slow-cooked family meal that’s full of flavour and gentle enough for little tummies. This one-pot wonder uses pork shoulder or neck – both rich in collagen and perfect for slow cooking. With the sweetness of fennel, fibre from beans, and a zesty gremolata on top to bring it all together, this dish is cosy, comforting, and full of gut-loving goodness. It’s the kind of meal that tastes even better the next day, and is the perfect texture for baby-led weaning.
Age Appropriate:
Suitable from 6 months+
- For spoon-feeding: Mash or blend the pork, beans and veggies with a little broth until smooth or soft and lumpy.
- For baby-led weaning: Offer soft strips of pork, chunks of fennel, and flattened beans.
- The lemony gremolata is bold but wonderful for babies exploring flavour – just offer a small amount to start.
Serving Suggestions
- Serve as is, topped with gremolata and some crusty sourdough or mash.
- Spoon into a bowl with couscous, quinoa, or soft polenta.
- Serve with some crispy roast potatos and fresh green salad
- For toddlers, you can also stir through some cooked pasta for a comforting bowl-style meal.
Storage:
Store leftovers in the fridge for up to 3 days or freeze in portions for up to 3 months.
Ingredient Swaps:
- Cannellini beans: Butter beans or chickpeas also work well.
- Leek: Use 1 brown onion if you don’t have a leek.
- Bone broth: Any good-quality chicken or vegetable broth or stock is fine. We love Undivided Food Co – grab the fridge version from Harris Farm or the pantry-stable one via Part & Parcel (use code BOOBTOFOOD).


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