Lentil Fritters

Lentil Fritters

Age suitable:
once tolerating whole egg
Servings:
4 fritters
5 stars

About the recipe

You can get creative with this one. Feel free to swap out any of the herbs or seasoning to taste. Also nice option to pair with a vegetable puree as dipping sauce

GF | DF | RSF | NF

  • bowl
  • Whisk or Fork
  • Frying Pan
  • Measuring Spoon
  • 1/2 cup cooked lentils (can be from the can drained, or cooked from dried)
  • 1 egg
  • 1 tsp lemon zest
  • 1 tsp adobo seasoning, if you cant find that you could use za'atar or garlic powder or just leave it out
  • 1 TBSP fresh herbs - I used dill and parsley here, but you could use any you like - mint, basil etc!
  • pinch salt and pepper


  1. Whisk the egg, then add into the bowl all the other ingredients and stir to combine

  2. Place a frying pan on medium heat and heat up some ghee or coconut oil or olive oil or avocado oil.

  3. Add about 2 TBSP of batter to the pan per fritter and cook for a few minutes each side until cooked through.

 

Appetizer, Side Dish
American, Chinese

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Ingredients

  • 1/2 cup  cooked lentils can be from the can drained, or cooked from dried.
  • 1 egg
  • 1 tsp  lemon zest
  • 1 tsp  adobo seasoning, if you cant find that you could use za'atar or garlic powder or just leave it out
  • 1 TBSP  fresh herbs - I used dill and parsley here, but you could use any you like - mint, basil etc!
  • pinch salt and pepper

Equipment

  • bowl
  • Whisk or Fork
  • Frying Pan
  • Measuring Spoon

Method

  1. Whisk the egg, then add into the bowl all the other ingredients and stir to combine
  2. Place a frying pan on medium heat and heat up some ghee or coconut oil or olive oil or avocado oil.
  3. Add about 2 TBSP of batter to the pan per fritter and cook for a few minutes each side until cooked through.

Notes

Age suitable: once tolerating whole egg

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