Prawn Fritters
Dairy free, Nut free, Protein rich, Soy free, Vegetarian
About the recipe
These Prawn Fritters are a quick, nutrient-dense meal perfect for baby-led weaning—or even a fun lunch for toddlers! Prawns are an excellent source of protein, iodine, and omega-3s, and when combined with egg, spelt, and a touch of carrot, they create the perfect little pancake that’s soft and easy to handle. Coriander adds a gentle burst of flavour, but you can skip it if your little one prefers simple tastes. These also freeze well—ideal for busy days!
Allergen Note
Prawns are a top allergen (shellfish). Always introduce allergens one at a time and not in the same meal—avoid serving these patties the first time you’re offering egg, wheat (spelt), or shellfish. If your child hasn’t yet had prawns, offer a small amount on its own the first time and observe for any reaction.
Read more about introducing allergens here.
Serving Suggestions:
- Cut into strips for babies to self-feed
- Serve with mashed avocado or full-fat yoghurt as a dip
- Pair with soft steamed veggies or fruit fingers
Storage:
- Fridge: Store in an airtight container for up to 3 days
- Freezer: Freeze flat in layers with baking paper between for up to 2 months
- To reheat, warm in a pan or oven until just heated through
Age Suitable:
- Suitable from 6 months+ once egg and seafood have been introduced safely
Ingredients
Method
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