smoothies and drinks
high-protein toddler smoothie
This smoothie is a simple, wholesome way to pack protein and fibre into your toddler’s day (a whopping 28 grams!) —without any protein powders. With ingredients like creamy peanut butter, bananas, chickpeas, and hemp seeds, it’s naturally rich in nutrients that help keep them energised and satisfied. Easy to make and even easier to enjoy, … Continued
Nourishing Hot Chocolate
Coming into the winter months its so nice to have a comforting hot chocolate, however where I can I like to try and avoid a sugar high for the kids! This hot chocolate is full of fats and protein to balance the blood glucose levels, plus the added fats make this hot chocolate so creamy … Continued
Purple Probiotic Smoothie
A few veggies mixed in this smoothie for extra nutrients! Rich in flavour and probiotics . This recipes makes enough for mama too!
Banana and Passionfruit Ice Creams
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Mango ‘Weiss’ Smoothie
Really simple summer smoothie option.I highly recommend using the SUBO smoothie bottle for your little one with the 5mm spout! Spill-proof and so great for smoothies
Gingerbread Smoothie
Feel free to up the spices to your taste!! I prefer a bit more ginger but this is made to be a bit more kiddie friendly.
Cherry-Ripe Smoothie
You can share this one with your littles, i would just omit the cacao before 12 months - they don’t need any caffeine
Green Matcha
Mamas - have you jumped on the matcha train yet? It took me a little while to covert to it warm, but an iced matcha is insanely delicious AND insanely good for you!
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