These little bites are such a simple way to pack in a powerful nutritional punch – and no, you can’t taste the liver! Sweetened naturally with dates and balanced with good fats, seeds, and cacao, they’re perfect for kids, mums, and anyone needing a grab-and-go iron boost.
We’ve used Cell Squared beef liver and spleen capsules in this recipe OR the cell squared organ powder. Their organ powders are made from 100% grass-fed and finished Australian beef organs, freeze-dried to preserve nutrients. Use discount code BOOBTOFOOD at checkout to save on your order.
Suitable From
2 years + due to the inclusion of cacao. Or swap to carob for a caffeine-free option suitable for 12 months +
Great for toddlers, older children, and parents – especially postpartum mums needing an iron-rich snack.
Storage
Store in the fridge for up to 5 days or freeze for up to 3 months.
Choc Sesame Bliss Balls (with hidden liver)
Equipment
- 1 Blender
- 1 bowl
Ingredients
- 3/4 cup dried dates soaked in boiling water to cover
- 1/2 cup sunflower seeds
- 1/2 cup sesame seeds
- 1/2 cup dessicated coconut
- 2 tbsp cacao powder
- 2 tbsp coconut oil melted
- 1 serve organ powder
Instructions
- Soak the dates in boiling water for 10 minutes until soft
- To a blender or food processor add the sunflower seeds and gently pulse
- Next add to the blender/food processor the soaked dates, sesame seeds, desiccated coconut, cacao powder, organ powder and the coconut oil
- Blend/pulse until incorporated and sticky enough to roll into balls
- Roll into bliss balls and store in a sealed container in the fridge for up to 5 days. These can be frozen also for up to 3 months.
Notes
Age Appropriate: 12 months +
+ show comments
- Hide Comments
add a comment