This recipe is a great way to use up bread that is a few days old, another way to serve eggs and it’s a great protein filled snack. Serving it with this 3 seed jam adds a good amount of fibre to the mix. I love having a jar of this in the fridge.
It is a great addition to porridge, muesli, toast, yoghurt, crepes or pancakes.
French toast with 3 seed berry jam and yoghurt
3 seed berry jam
- 2 cups mixed berries (fresh or frozen)
- 1 tbsp chia seeds
- 1 tbsp flax seed
- 1 tbsp linseed
- 1 tbsp maple syrup
- 1/3 cup water
French toast
- 2 slices bread
- 2 eggs (whisked)
- 3 tbsp yoghurt or ricotta
3 seed berry jam
In a small saucepan, simmer all of the ingredients on very low stirring regularly for about 5 to 10 minutes. The fruit will soften and a nice jam-like consistency will form.
Remove from the heat and blend. Store in a jar in the fridge for up to a week.
french toast
Whisk the egg in a medium sized bowel. Place the bread into the bowl with the egg to allow the bread to soak up the egg.
Place a frypan on medium heat with a splash of oil or butter and pan fry the egg soaked bread until golden. Flip and repeat on the other side.
Serve with berry jam and yoghurt or ricotta
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