Blog
Simple Poached Chicken
This is a simple recipe and a great way to introduce chicken to your baby. You can use both coconut...
wakeup muffins
These muffins a great breakfast option as they are high in protein from cottage cheese and eggs, the oats provide...
Mango, coconut and passion fruit chia pudding
This is deliciously creamy, high in fibre and perfect for breakfast, snacks and dessert! Blending the chia seeds is a...
Easy frittata- with peas and carrot
This frittata takes 5 minutes to put together and 10 minutes to bake. It’s dairy free so it’s a great...
Butter bean, sardine and green pea puree
Sardines are one of the richest seafoods in omega 3 which is excellent for brain development for your baby. Sardines...
Mango and hemp seed frozen yoghurt
Homemade frozen yoghurt without all of the nasties. It is refreshing and delicious and you can add whatever fruit you...
Seed crusted chicken schnitzel and sweet potato chips
The old classic schnitzel with a more nutritious crumb that your whole family will love. This meal is great on...
Chicken Minestrone Soup
Minestrone is the ultimate comfort soup—wholesome, hearty, and perfect for using up whatever ingredients you have on hand. It's super...
Chickpea, almond and choc chip biscuits
The base of these gluten free biscuits is loaded with protein. They are soft and gooey and golden on the...