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Brothy Rice

Cooking rice in bone broth using the absorption method is a really easy way of incorporating bone broth into your little ones diet, making this rice not only gut-friendly, but delicious! The oil helps to bind to the digestible starch in the rice, creating resistant starch (an amazing prebiotic to feed the good gut-bacteria)

Tamari Braised Beef Short Ribs

These short beef ribs are perfectly paired with sautéed greens if you want them to be served as a family meal

Flaxseed Banana Pancake - Egg Free

These pancakes have a slightly different texture to regular pancakes - they are more bouncy - yet still delicious!

Plum, Pear and Beet Chia Pudding

For the mornings you need to get out the door! Prepare this super easy recipe the day before - as stores for up to 3 days.

Mackerel Pate

You can keep the bones inside the fish for extra calcium as they are so soft just like the bones inside sardines

Bone Marrow Veggie Bites

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