Our Recipes
Devour our delicious recipes to support the whole family from first mouthfuls to family meal times and everything in between
Pulled Pork
Here it is! Pulled pork. Sweetened by apples and cooked in bone broth. So perfect for BLW and the whole fam
BASE RECIPE - Gut Loving Gummies
Basically any liquid/smoothie and even purée will work except: pineapple, kiwi and papaya will not set due to an enzyme in them!
Whipped Banana Ricotta
A creamy healthy fat, delicious side of whipped ricotta to dip your fruit salad into!
Chia Bircher Pots
I make these a lot, they are always different and always just a 'chuck it in and hope for the best' type recipe - which are always the best kinds hey! I love these because they are so portable, make in a jar the night before and then I can enjoy a really high protein/fat/fibre breakfast when I am out and about!I like mixing chia seeds with the oats for some added fibre and fats, you can add any flavours you want once you have the base down pat.
Brothy Rice
Cooking rice in bone broth using the absorption method is a really easy way of incorporating bone broth into your little ones diet, making this rice not only gut-friendly, but delicious! The oil helps to bind to the digestible starch in the rice, creating resistant starch (an amazing prebiotic to feed the good gut-bacteria)
Tamari Braised Beef Short Ribs
These short beef ribs are perfectly paired with sautéed greens if you want them to be served as a family meal
Plum, Pear and Beet Chia Pudding
For the mornings you need to get out the door! Prepare this super easy recipe the day before - as stores for up to 3 days.
Mackerel Pate
You can keep the bones inside the fish for extra calcium as they are so soft just like the bones inside sardines
Chicken and Sweet Potato Puree
This Chicken and Sweet Potato Purée is a beautifully simple, nourishing option for babies just starting their solids journey. It’s...