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Mango 'Weiss' Smoothie

Mango 'Weiss' Smoothie

Really simple summer smoothie option.I highly recommend using the SUBO smoothie bottle for your little one with the 5mm spout! Spill-proof and so great for smoothies

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Prune and Peanut Butter Balls

Prune and Peanut Butter Balls

Great for constipation from the prunes and healthy fats - and also amazing for allergen exposure (peanuts).

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Moroccan Lamb and Liver Meatloaf

Moroccan Lamb and Liver Meatloaf

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Sardine Fritters

Sardine Fritters

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Rocky Road

Rocky Road

A classic dessert for Christmas - so easy and so delicious! This one has a bit of a boob to food spin on it of course - using my gut-loving marshmallows and gummies throughout, and some delicious grain-free gingerbread! Full of healthy fats and protein and is super fun to make with the kids too!

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Gingerbread Smoothie

Gingerbread Smoothie

Feel free to up the spices to your taste!! I prefer a bit more ginger but this is made to be a bit more kiddie friendly.

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Cherry-Ripe Smoothie

Cherry-Ripe Smoothie

You can share this one with your littles, i would just omit the cacao before 12 months - they don’t need any caffeine

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Savoury Muffins

Savoury Muffins

These muffins are a great thing to make for meal prep for the week. They can be served for breakfast,...

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Wakame and Mushroom Omelette

Wakame and Mushroom Omelette

Nutritious food doesn’t have to be complicated. This beautiful omelette is so nourishing, full of fats, protein, iodine, choline and so many other minerals and makes a very easy meal.

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